Tuesday, June 23, 2015

Bellevue Urgent Care Physicians Say—Eat Strawberries for Better Health


Eastside Heritage Center’s annual Bellevue Strawberry Festival, which began in 1925, is set to happen on June 27 and 28 this year. The festival is a family-oriented, historic community event that looks back at the region’s rich agricultural heritage while celebrating its diverse cultural past, present, and future. The event will feature nonstop entertainment, history activities, exhibits and fresh produce from local farmers, and of course, delicious strawberry products such as shortcake, flats, chocolate-covered strawberries, and so much more. The event will run for two consecutive days at Crossroads Park Bellevue, WA.
https://hughmounsey.wordpress.com/2015/04/24/bellevue-urgent-care-physicians-say-eat-strawberries-for-better-health/

Running Away: Marathon Training Tips from Bellevue Urgent Care Doctors


This year, the Rock n’ Roll Marathon Series is slated for June 13 in Seattle, WA. Runners start their race near the Space Needle and finish next to the home offices of the Bill & Melinda Gates Foundation, with stretches along Lake Washington and Puget Sound. Runners will have 7 and 4 hours to complete the marathon and half marathon respectively. Interested parties are invited to visit the event’s official website, RunRocknRoll.com, to register or to learn more info. If you would like to participate in such a sporting event, engaging in regular physical activity is one of the best ways to prepare yourself. Marathon running requires optimal health and stamina, and you need to have lots of both if you want to finish the race. You might want to visit a Bellevue urgent care physician to see where your health stands and learn more about the level of physical exertion needed to get ready for the event.
https://hughmounsey.wordpress.com/2015/04/15/running-away-marathon-training-tips-from-bellevue-urgent-care-doctors/